# How to Unlock MET

In order to unlock $MET tokens, follow the steps below:

1\. Head to the "[Locked Positions](https://app.metronome.io/eth/lock-met/positions)" tab.

<figure><img src="/files/4pkLIgTOYxNAXvduZzPo" alt=""><figcaption></figcaption></figure>

2\. Next, view your positions, select "Unlock", and approve the transaction.

<figure><img src="/files/TUfSP6t58JRO8qKbZ4fb" alt=""><figcaption></figcaption></figure>

3\. **Please note:** Tokens locked within the past 24 hours cannot be unlocked immediately.

<figure><img src="/files/lYRy7ZxgDgYoIjdszAzR" alt=""><figcaption></figcaption></figure>


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